Stop smoking in one hypnotherapy session

When you are ready to stop smoking, hypnotherapy is a powerful tool that helps you break the links with your unwanted habit and replace it with healthier alternatives.

There is an initial consultation that allows time for you to discuss your ‘smoking history’. This allows us to identify your individual needs and tailor the treatment to provide a very personalised therapy for effective results. At the end of the session you will experience a brief introduction to being in a light trance state.

Therefore when you return for the hypnotherapy session, you can look forward to leaving with a sense of relief and achievement of having become a non-smoker.
At the end of the session you will feel refreshed, positive and ready to make a fresh start feeling focused on a healthy smoke-free future.

How does it work?
Clinical hypnosis works by eliminating the subconscious triggers which keep you smoking i.e. by eliminating the habit itself and helping you stay calm and relaxed in situations where you used to smoke. The existing pattern of having an uncontrollable urge to light up is replaced with a new pattern of not thinking, not wanting not smoking!

But what about...?
Gaining weight
Becoming irritable
Having cravings
The surprising fact is that there are no physiological reasons for any of these to happen and with clinical hypnosis, specific beneficial suggestions can be received directly and effectively by your subconscious mind to specifically prevent them occurring.


You don’t have to wait long to feel the benefits having quit smoking

20 mins: Blood pressure and pulse returns to normal
8 Hrs: Nicotine and carbon monoxide levels in the blood are halved
24 Hrs: Carbon Monoxide is eliminated from your body, lungs begin to eliminate the tar clogging them up.
48 Hrs: No nicotine left in your body. Taste and smell much improved
72 Hrs: Breathing becomes easier. Energy levels increase
2-12 Wks: Circulation improves. Exercise is easier
3-9 Months: Coughs wheezing and breathing problems improve


What do I do next?

If you want to stop smoking in a single session of hypnotherapy, then first congratulate yourself on having made that decision. Then make one call to Jamie Jani at Resolve Hypnotherapy to make an appointment for one of the easiest and most effective treatment available to quit once and for all.