Frequantly
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Asked
Questions |
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Can
everyone be hypnotised?
Most
people can be hypnotised successfully if they’re happy and willing to
do so. Hypnotherapists do not normally work with children under five or people
who have a history of psychotic illness, epilepsy or severe clinical depression.
Is
it safe?
Hypnosis
is completely safe. You will be aware and in control at every moment. No one
can be hypnotised against their will or knowledge and once hypnotised you can
reject any suggestions offered or return to normal alert conciousness, at will.
How
will I know if I'm hypnotised?
Most
people cannot tell the difference between the hypnotised and some normal waking
states. Some people feel relaxed and lethargic, others a sense of lightness.
Most people agree that it is a very pleasant experience.
Are
there any side effects?
Hypnotherapy
is completely natural and safe and there are no harmful side effects. When administered
by a professionally trained and skilled hypnotherapist, the benefits are long
lasting and often permanent.
What
happens during a hypnotherapy session?
This
varies tremendously depending on the patient, the therapist and the stage of
treatment. The therapist will always take a thorough case history before proceeding
with any trance work. They will always work at your pace, welcoming feedback
from you as each session progresses. During some sessions you may remain mainly
in trance, whilst in others much of the time may be spent in conscious conversation
with the therapist. This is known as ‘waking’ hypnosis, and can
be powerfully effective.
Will
I lose control?
No
one can make you do anything you do not wish to do. You're in control throughout
and can come out of trance any time you wish.